How to Handle Anxiety and Depression During the Holidays
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With the holidays upon us, it can get really stressful really quickly. I know that I'm feeling it. I don't really feel motivated to work, but I am getting things done.
One of the best things I ever did was when I started doing Dr. Alexander Loyd's Trilogy back in 2013. In 2014, Veterans Affairs diagnosed me with Complex Post Traumatic Str…
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